Get a full range of exercises with the Total Body Resistance Kit from Spri. Chose from five color-coded training cords, ranging from light to x-heavy for either upper or lower body flexibility and strength training. Attach the preferred resistance levels to the padded foam handles and perform single or bilateral movements. An ankle strap and door attachment are included for lower body workouts. Great option for all levels of fitness, from physical rehabbing an injury to advanced training regimens. Carry bag included for organization and convenience when exercising on the go. Add the Spri Power Resistance Trainer Cord Set for a portable customized full-body workout.

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